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Tri Edge Endurance Radio
By: Scott Larsen
With the haze still enveloping Singapore it is becoming increasingly important to continue your planned training, by taking things in-doors. Fortunately there is an excellent solution on the bike. Wind-training! The Tri Edge Team has set wind-training sessions weekly, as there are many benefits to be had. We will outline 5 of the key benefits for you to get stuck into trainer workouts through this time:
Overall, we feel that wind-trainers are a key tool all inner city based athletes should own. Its fun, tough and exactly what you need to guarantee consistency year round.
Professional Triathlon Training